Aquamarine

The tranquil currents of aquamarine are a reminder to "be like water" -- to be flexible in both body mind and body. Its regenerative properties are ideal for soothing and self-healing. Calming and strengthening, the energy of this stone is perfect for sensitive individuals who may have difficulty with focus or patience during meditation, as well as those overwhelmed by responsibility. If a task feels daunting, use aquamarine to quiet your mind and find your breath. Its serene vibration will clear away confusion and stress and ease you into a state of relaxation. Due to its connection with the throat chakra, aquamarine is also a wonderful aid for self-expression and communication. It encourages patience, tolerance, and keeping an open mind.